Wellness and Spa Resort Treatment and Indulgence

wellness massage in a spa

Wellness combines relaxation and fun with health (from well-being and fitness: well being + fitness = wellness). This expression is not just a form of relaxation, but a way of life that strives to create a balanced, happy, and healthy life. Wellness centers, wellness resorts, Spa centers, and Spa resorts are becoming more and more …

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The benefits of buying fitness equipment for home

fitness equipment home exercising

Everyone today knows the benefits of buying fitness equipment to do regular exercise. Still, the majority of American adults do not exercise enough, while the quarter of the population isn’t active at all. Exercise keeps your muscles hard and strong, your heart is healthy, and your body in ship shape. Whether you are doing housecleaning …

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Type 1 Diabetes Incidence, Early Symptoms, Self-Care

type 1 diabetes blood test

I call type 1 diabetes (T1D) civilization disease because statistically, its more prevalent in the developed countries. However, there are exemptions; for example, Japan, which is one of the most developed states of the world, has a low incidence of childhood T1D (2.4/100,000). Finland has the highest prevalence of T1D (57.6/100,000), and Venezuela has the …

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Autoimmune Diseases List – What causes?

Young woman with autoimmune disease

The autoimmune disease is in which the immune system triggers an aggressive response against a structure of the body. There are organ-specific diseases, which are limited to a particular organ or tissue, or systemic autoimmune diseases in which various organs or organ systems are involved. Autoimmune diseases affect about 7-8 percent of the total population. Women have …

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CBD Oil: Is it a Panacea? Medical Uses of CBD

cannabis plant CBD

Cannabidiol (CBD) was discovered in 1940. It is one of some 113 identified cannabinoids in cannabis plants, accounting for up to 40% of the plant’s extract.[1]  Unlike marijuana, CBD doesn’t have mind-altering effects. It should be considered as a natural remedy that has many health benefits with only a few side effects. Some refer it …

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Weight Loss Motivation – Lose Weight Healthy

A man succeed with weight loss

Weight loss is the intention of millions of people with good reason. However, most people lack the motivation, which is essential to succeed in a weight loss program. Obesity has become a problem in the developed world. Overweight affects your health in many ways. The effect could be a decline in your overall quality of life, self-esteem, …

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