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Trampoline Bouncing is a Good Way to Exercise

trampoline exercise

Some say trampolines are primarily toys for children to jump around and have fun. People are beginning to discover that the trampoline is a physical fitness equipment for children and adults alike. While purchasing a fitness trampoline for adults gets you a degree of comfort, you do not necessarily need it to enjoy the benefits …

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In What Age ALS Starts – How many people get ALS


ALS (Amyotrophic lateral sclerosis) is a fatal disease responsible for the progressive destruction of the motor neurons controlling voluntary movements. Motor neurons are nerve cells that extend from the brain throughout the spinal cord and to muscles all over the body. These motor neurons initiate and provide communication links between the brain and the voluntary …

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What are the Common Sexually Transmitted Diseases?

sexually transmitted diseases

Everyone is aware of the existence of common sexually transmitted diseases. (The abbreviation is STD). However, most people try to ignore the consequences of unsafe sex. Now, we try to raise awareness of the possible outcomes that may follow a sexual encounter with someone who you don’t know for long enough. One of the most …

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Massage Therapy: Relaxation and Remedy

massage therapy

The aim of massage therapy is preserving vitality, preventing, and recovering from diseases and stress. Often a medical doctor advises massage therapy after a preliminary health check. It improves circulation, relaxes muscles, helps people suffering from a disorder. Healing and Vitalising The healing effects of massage are almost universal, and there are virtually no harmful …

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Home Exercise or Gym Membership is Better?

home exercise

Home Exercise or Gym membership? Deciding where you will exercise is the first step in your fitness program. A lot of circumstances will affect your decision, and each one should be evaluated before you start your exercise program. Once you have decided on how you will exercise, you can move on to determining how you …

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Tips for Healthy Living in America to Prevent Diseases

Times square America

We believe everyone has the right to the correct information that will enable them to make educated choices that can lead to healthy living in America. We provide tips for maintaining healthy lifestyle habits in this society that lacks affordable health care [1] because everyone should be responsible for their health, particularly people without health …

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Facts About Bipolar Disorder and Help

bipolar disorder

Bipolar disorder (the former term was manic depression) is a mental illness. It’s marked with huge mood swings. Bipolar disorder affects around 2.5 to 5 percent of the adult population everywhere in the world. It has a pronounced family accumulation: in the first-degree relatives of bipolar patients (parents, siblings, children), the risk of the disorder …

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A Cat is the Best Decision of Your Life

simba the cute cat

What is the difference between a house and a home? The cat. A house becomes home when there is a cat in the family. One of my favorite song from Crosby, Stills, Nash, and Young – Our House Our house is a very, very, very fine house with two cats in the yard Life used …

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