The aim of massage therapy is preserving vitality, preventing, and recovering from diseases and stress. Often a medical doctor advises massage therapy after a pre…
Wellness combines relaxation and fun with health (from well-being and fitness: well being + fitness = wellness). This expression is not just a form of relaxation,…
Essential oils are the extract of the oils from flowers, leaves, bark, and other parts of a plant. The result is the pure essence of the plant, usually in a highl…
Most likely, you have already done yoga unknowingly. Even as early in your life as a kindergarten or school kid. Did you know that for example, headstand and hand…
If you think those memory problems are only affecting you, then you are wrong. Every day people complain about their memory problems, mostly about their temporary…
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