Polycystic ovary syndrome (PCOS) is the most common cause of female infertility. The most common symptoms include absent periods, acne, hair loss, weight gain, and hair on the face and body.
Make your own herbal tea blend to relieve PCOS symptoms
Blend these four herbs:
- 3 parts Yarrow
- 3 parts Common lady’s mantle
- 2 parts Chamomille
- 2 parts Shepherd’s purse
The suggested amounts are for adults.
Drink one cup every day in the morning before breakfast for four weeks. Then if you find that your PCOS symptoms improved, ask your doctor for advice if you could continue to use it for an extended period of time.
The numbers in the recipes represent the weight ratios or units; e.g., grams(g), drams(dr), ounces(oz), etc.
Use a kitchen scale to measure each type of herbs.
To mix the measured herbs, use plastic, ceramic, or glass bowl.
Keep your herbal mix in an airtight container.