Chronic constipation can cause bowel diseases such as diverticulitis, appendicitis, hemorrhoids, ulcerative colitis, and even varicose veins. Keep yourself regular without relying on laxatives.
Herbal tea blend for constipation:
- 5 parts Wormwood
- 5 parts Woodruff
- 5 parts Holy thistle
- 5 parts Centaury
- 5 parts Peppermint
- 5 parts Thymes
- 2 parts Lavender flower
- 10 parts Juniper berry
- 10 parts Alder buckthorn
Drink one cup before bedtime.
The suggested amounts are for adults.
Ask your doctor’s advice about using this tea blend for an extended period of time.
The numbers in the recipes represent the weight units; e.g., grams(g), drams(dr), ounces(oz), etc.
Use a kitchen scale to measure each type of herbs.
To mix the measured herbs, use a bowl.
Keep your herbal mix in an airtight container.