Detoxing eliminate toxins from the body, improve health, and help with weight loss and constipation.
Here is a recipe for a detoxifying herbal tea:
- 5 parts Alder buckthorn
- 5 parts Elderberry
- 5 parts Burdock root
- 5 parts Stinging nettle
- 5 parts Walnut leaf
- 5 parts Centaury
- 5 parts Fumitory
- 4 parts Blackthorn flower
- 5 parts Elfdock
- 5 parts Common horsetail
- 5 parts Couch grass
- 5 parts Field pansy
Drink one cup daily for two weeks.
The numbers in the recipes represent the ratios or weight units; e.g., grams(g), drams(dr), ounces(oz), etc.
Use a kitchen scale to measure each type of herbs.
To mix the measured herbs, use a bowl.
Keep your herbal compound in an airtight container.