Herbs or herbal plants have a long history of treating diseases. Herbal medicines are a type of dietary supplement, using a herbal plant or part of a plant for healing purposes. Herbal remedies are suitable for people of any age, including children.
About Herbal Medicines
People have found their first remedy in plants and are looking for them even today. Since herbs have a rich history and after their grand past, their future is still promising.
We know that the use of herbs goes back to times older than our written history. Presumably, prehistoric people found healing plants as they were looking for food, and after tasting and consuming, they realized that some of the plants had a specific biological effect.
Familiarization with herbs has been expanding over the millennia since its discovery; experience gained with findings ranged from generation to generation. Herbs were considered treasures in medieval cultures and with herbalists, and many herbs were worth their weight in gold.
The number of medicinal herbs is now in the thousands of worldwide; such as conventional medicines, pharmaceutical raw materials, and most of them as herbal teas that are particularly appreciated.
Nature has a lot of herbal medicines, and they are particularly valuable by treating common diseases of our age. It is of great significance that most of the herbs grow wildly without any human intervention. A plant that merely a weed for one, medicine for another one. Considering the long traditional use of herbal medicines and the large body of evidence of their effectiveness, why is it that we are not using traditional herbal medicine, instead of drugs.
Even though the herbs that are available in pharmacies and herbalists are harmless plants, however, it is not advisable to try self-healing. Though we won’t cause any harm to our-selfs, there is a possibility that we may delay our healing by the wrong choice of an herbal cure.
Herbs found in nature are extremely rich in active ingredients
Each of them has a different mechanism of action that has been utilized since ancient times. Today, the research on herbal medicine is so intense and profound that some universities have a separate faculty for this purpose — not only people with illness but also those who consider their health important and are using herbal medicine.
Herbal medicines come in many forms
Many prescription and over-the-counter medicines are made from plants, but these products only contain purified ingredients.
Herbal tea has lots of health benefits
Herbal tea is a medicinal drink made of hot water and herbs. Herbal tea blends are instrumental because they help to create a balanced state during the day due to their active ingredients. There are herbal teas (lemongrass, rosehip tea) that are consumed by many as a daily refreshment, rather than drinking high sugar, carbonated drinks. Studies support the physiological effects of various herbal teas. Of course, the intensity of these effects varies from individual to individual.
Some people are allergic to herbs. Those who are sensitive should initially drink single-component teas and only gradually expand their range.
Herbal tea is most effective when you drink it on an empty stomach
We recommend having it in the morning or three hours after meals. Consume diuretic herbal teas (e.g., birch leaf, elderberry), and teas that are cleansing in the morning before meals. Drink laxatives or sedatives before bedtime.
Herbs affecting the same disease can be mixed
Related: Herbal Tea Recipes
Herbalists usually mix a variety of herbs to make a herbal mixture, which addresses more than just the core of the symptoms. Medicinal plants that act on the same condition, when combined, the effects are amplified. In the case of colds or flu, a tea made from a teaspoon of thyme, cloves, elder, orchids, and herringbone will be beneficial. Do not mix plants that act on different diseases because they are suppressing each other’s effects.
- Diseases A – G and Herbs to Treat
- Diseases H – Z and Herbs to Treat
- Latin English Dictionary of Herbs
- Cannabis the Herbal Medicine
We know that herbal medicines have so much potential. Herbal plants potentially hold the key to the healing of many diseases. Herbs are inexpensive and have proven their medical usefulness time and time again.
Note: The consumption of herbs and herbal teas is not a substitute for professional medical care. Prescribed medicines should only be discontinued after consultation with your physician. Herbs, herbal medications, and herbal teas may be used to prevent diseases and supplement therapies.