Home » Health & Wellness » Page 2

Wellness and Spa Resort Treatment and Indulgence

wellness massage in a spa

Wellness combines relaxation and fun with health (from well-being and fitness: well being + fitness = wellness). This expression is not just a form of relaxation, but a way of life that strives to create a balanced, happy, and healthy life. Wellness centers, wellness resorts, Spa centers, and Spa resorts are becoming more and more …

Read moreWellness and Spa Resort Treatment and Indulgence

CBD Oil: Is it a Panacea? Medical Uses of CBD

cannabis plant CBD

Cannabidiol (CBD) was discovered in 1940. It is one of some 113 identified cannabinoids in cannabis plants, accounting for up to 40% of the plant’s extract.[1]  Unlike marijuana, CBD doesn’t have mind-altering effects. It should be considered as a natural remedy that has many health benefits with only a few side effects. Some refer it …

Read moreCBD Oil: Is it a Panacea? Medical Uses of CBD

Essential Oils and their Uses for Health and Wellness

essential oil

Essential oils are the extract of the oils from flowers, leaves, bark, and other parts of a plant. The result is the pure essence of the plant, usually in a highly concentrated form. Essential oils were known in India and China long before research began on their therapeutic qualities in the early nineteenth century. The …

Read moreEssential Oils and their Uses for Health and Wellness

Holistic Skincare Tips for Beautiful and Healthy Skin

woman with beautiful skin

Would you like to have beautiful and healthy skin throughout your life? Then, keep reading our holistic skincare tips. It only takes 5 minutes. Beautiful and healthy skin entirely relies on regular and correct cleaning, toning, and hydration. Over thirty, it would be a good idea to start routinely treating wrinkles, using anti-aging dermal care …

Read moreHolistic Skincare Tips for Beautiful and Healthy Skin