Motivation for your First Step to Change Your Lifestyle.
Daily Exercise Nr.1:
Hand wash everything, preferably by slapping the textile on a stone in natural waters.
Advantages of hand washing in a river:
- Save on gym membership
- Cheap: Don’t use electricity
- Safe: don’t get electrocuted
- Save the environment by using no chemical or electricity
- Gives you a throughout workout
- Increases your endurance
- Can’t eat while working on it
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