Everyone Should Drink Herbal Tea Every Day

A cup of herbal tea

There are many vital compounds in the tea leaf. Antioxidants include flavonoids and polyphenols that inhibit oxidation reactions and cellular damage caused by free radicals. It also contains vitamins, Vitamin C, and carotene. Also, minerals as well as caffeine. One of the most important compounds of the tea plant is antioxidants, caffeine, and theanine. This …

Read moreEveryone Should Drink Herbal Tea Every Day

Massage Therapy: Relaxation and Remedy

massage therapy

The aim of massage therapy is preserving vitality, preventing, and recovering from diseases and stress. Often a medical doctor advises massage therapy after a preliminary health check. It improves circulation, relaxes muscles, helps people suffering from a disorder. Healing and Vitalising The healing effects of massage are almost universal, and there are virtually no harmful …

Read moreMassage Therapy: Relaxation and Remedy

Tips for Healthy Living in America to Prevent Diseases

Times square America

We believe everyone has the right to the correct information that will enable them to make educated choices that can lead to healthy living in America. We provide tips for maintaining healthy lifestyle habits in this society that lacks affordable health care [1]. Because we think that everyone should be responsible for their health, particularly …

Read moreTips for Healthy Living in America to Prevent Diseases

Facts About Bipolar Disorder and Help

bipolar disorder

Bipolar disorder (the former term was manic depression) is a mental illness. It’s marked with huge mood swings. Bipolar disorder affects around 2.5 to 5 percent of the adult population everywhere in the world. It has a pronounced family accumulation: in the first-degree relatives of bipolar patients (parents, siblings, children) the risk of the disorder …

Read moreFacts About Bipolar Disorder and Help