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What are the Best Foods to Eat for Beautiful Skin?

Woman with beautiful skin

The best foods for beautiful skin include the foods that people have turned to fight against cell and DNA damage caused by environmental pollution, weather, and harmful factors that speed up aging. The foods that best for healthy and beautiful skin include fruits, vegetables, and seafood which help fight the free radicals and harmful effects …

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What are the Common Sexually Transmitted Diseases?

sexually transmitted diseases

Everyone is aware of the existences of the common sexually transmitted diseases. (The abbreviation is STD). However, most people try to ignore the consequences of unsafe sex. Now, we try to raise awareness of the possible outcomes that may follow a sexual encounter with someone who you don’t know for long enough. One of the …

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Everyone Should Drink Herbal Tea Every Day

A cup of herbal tea

There are many vital compounds in the tea leaf. Antioxidants include flavonoids and polyphenols that inhibit oxidation reactions and cellular damage caused by free radicals. It also contains vitamins, Vitamin C, and carotene. Also, minerals as well as caffeine. One of the most important compounds of the tea plant is antioxidants, caffeine, and theanine. This …

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Massage Therapy: Relaxation and Remedy

massage therapy

The aim of massage therapy is preserving vitality, preventing, and recovering from diseases and stress. Often a medical doctor advises massage therapy after a preliminary health check. It improves circulation, relaxes muscles, helps people suffering from a disorder. Healing and Vitalising The healing effects of massage are almost universal, and there are virtually no harmful …

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Facts About Bipolar Disorder and Help

bipolar disorder

Bipolar disorder (the former term was manic depression) is a mental illness. It’s marked with huge mood swings. Bipolar disorder affects around 2.5 to 5 percent of the adult population everywhere in the world. It has a pronounced family accumulation: in the first-degree relatives of bipolar patients (parents, siblings, children) the risk of the disorder …

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