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Heartburn (Acid Reflux) Causes and Home Remedies

Heartburn

Gastric acid is in your stomach for digestion. The acid is not the cause of heartburn. People experience heartburn when gastric acid escapes the stomach and come back in the esophagus, causing a burning sensation. This phenomenon is called heartburn. The acid breaks down foods so the nutrients can be absorbed in the small intestine. …

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Never Try These Dangerous Weight Loss Methods

dangerous weight loss methods

Who wouldn’t want a perfect figure that fits with the extreme expectations of this influencers driven century? However, many weight loss methods are not really about diet and exercise. There is no radical change in nutrition and lifestyle. Many people willing to try dangerous weight loss methods in the hope of achieving quick results. They …

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Diseases that Women More Prone to Getting than Men

women prone to some diseases

Although diseases theoretically equally likely to occur in men and women. However, statistics have shown that women are more prone to some diseases than men. There are women-specific diseases and disorders, but there are also some that are much more common in women than in men. Autoimmune Diseases Autoimmune diseases affect more women than men …

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Health Benefits of Eating Nuts to Prevent Diseases

Nuts

Nuts have a significant nutritional value in a well-balanced diet. All type of nuts has several essential health benefits in protecting against diseases. Nuts are one of the most beneficial foods for cardiovascular health. So, nuts must be an integral part of our daily nutrition. Nuts have a unique combination of oil, proteins, carbohydrate, vitamins, …

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