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Stress Symptoms and Signs of Overstress

stress symptoms being overstressed

Problems are never-ending; stress is mounting over your head. Every day the obligations, challenges, and work mount up. Everyone wants everything right now! Your boss, your demanding kids, wife, husband, sister, brother, friend, and mother-in-law. And all the information, new technologies, Facebook, Instagram, and smartphones don’t seem to help either. If anything, they seem to …

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Anxiety and Panic Disorder Symptoms and Treatments

anxiety fear

Anxiety is a part of the day for most of us. Each year around 30 million American adults have at least one anxiety or panic attack. Panic disorder can be classified as an anxiety disorder. In a panic attack, those affected seemingly without any actual reason suddenly suffer a tortuous fear. In this case, there …

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